California Gold Nutrition, Sport, Creatine Monohydrate, Unflavored, 2.2 lbs (1 kg)

California Gold Nutrition Sport Creatine Monohydrate offers 5 grams of pure creatine per serving in an unflavored powder form. This supplement can be easily mixed with electrolyte drinks, protein shakes, meal replacements, weight gainers, or smoothies. Creatine, naturally present in muscle cells, has been clinically shown to support increased lean muscle mass, reduce muscle fatigue, and improve athletic performance when taken in doses of 3-5 grams daily. For optimal results, mix one level scoop with 6-8 ounces of water or your preferred beverage using a blender bottle or shaker cup.