L–Tryptophan - 60 Capsules

L-tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals.\nYour body changes\nL-tryptophan into a brain chemical called serotonin.\nSerotonin helps control your mood and sleep. Take one capsule daily with a glass of water one hour before bedtime to supplement your body's need for this important acid.\nTake one capsule daily with a glass of water one hour before bedtime. Do not exceed the recommended daily intake