Lake Avenue Nutrition, Hydrolyzed Collagen Type I & III, 3,000 mg, 60 Tablets (1,000 mg per Tablet )

Lake Avenue Nutrition Hydrolyzed Collagen Type I & III delivers 3,000 mg of collagen peptides per serving, with 1,000 mg per tablet in a 60-tablet supply. Hydrolyzed for enhanced absorption, this collagen supports the structure and function of skin, cartilage, bones, and connective tissues. Regular supplementation may aid joint health by strengthening bones, ligaments, and tendons. It can also contribute to healthier hair, skin, and nails by promoting their strength and resilience. Recommended use is 3 tablets twice daily on an empty stomach, at least 30 minutes before meals.