NOW Foods, 5-Htp, Double Strength, 200 Mg, 60 Veg Capsules

5-HTP bridges the biochemical pathway from dietary tryptophan to serotonin production, making it a cornerstone supplement for mood and emotional balance. NOW Foods' double-strength formula delivers 200 mg per capsule—twice the concentration of standard offerings—sourced from Griffonia simplicifolia, an African plant with a long ethnobotanical history. This formulation is enhanced with complementary amino acids glycine, taurine, and inositol to support neurotransmitter synthesis. Non-GMO verified, vegetarian, kosher, and manufactured under GMP standards by a family-owned company since 1968. Take one capsule daily at bedtime on an empty stomach for optimal absorption and effectiveness.