NOW Foods, B1 Thiamine B-1, 100 mg, 100 Tablets

NOW Foods B1 Thiamine delivers 100 mg of this essential B-vitamin to support energy metabolism and nervous system function. Thiamine plays a critical role in converting carbohydrates into usable cellular energy while maintaining proper electrolyte balance across nerve and muscle membranes. This vital nutrient also supports digestive acid production and overall neuromuscular health. Each bottle contains 100 tablets for consistent daily supplementation. Take 1 tablet daily with meals to maintain optimal B1 status and support your body's metabolic efficiency.