Optimum Nutrition, Gold Standard Pre Workout, Blueberry Lemonade, 300g, 30 Servings

ON's Gold Standard Pre Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.\n\nVITAMIN D Provides Immune Support\n\nPACKAGING MAY VARY - New look, with the same trusted Quality.\n\n175mg OF CAFFEINE- help fuel your mind and body to train at the highest level\n\n3g CREATINE - help support overall performance\n\n1.5g CITRULLINE MALATE - a precursor to nitric oxide\n\nDosage\n\n1 Scoop\n\nInstructions\n\nMix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY.