NOW Foods, Whole Psyllium Husks, 12 oz (340 g) for relief of occasional Constipation

NOW Foods' Psyllium Husk Powder provides a versatile 340-gram supply of soluble fiber supporting digestive regularity and cardiovascular wellness. Each serving delivers 6 grams of the 7 grams daily soluble fiber recommended for heart health benefits when combined with a diet low in saturated fat and cholesterol. This plant-based powder integrates seamlessly into beverages, offering flexibility for personalized fiber intake. Verified non-GMO, kosher, and suitable for vegetarians and vegans, this formula reflects NOW Foods' family-owned commitment to quality since 1968, with GMP assurance. Mix one tablespoon vigorously into at least 12 ounces of water or juice and consume immediately, gradually increasing intake over several weeks while maintaining consistent hydration throughout the day for optimal digestive support.