Psyllium Husks, 610 Mg, 100 Capsules Relieves Constipation

Swanson's Psyllium Husks formula delivers 610 mg of soluble fiber per capsule in a convenient 100-capsule supply. This time-honored botanical addresses occasional constipation while promoting sustained bowel regularity and gastrointestinal wellness. Beyond digestive support, psyllium's soluble fiber content contributes to cardiovascular health maintenance when incorporated into a diet low in saturated fat. Backed by Swanson's science-driven quality standards since 1969, each capsule ensures consistent potency and purity. The soluble fiber works by absorbing water and forming a gel-like substance that supports natural elimination processes. Take one capsule three times daily with a full 8-ounce glass of water to maximize efficacy and support comprehensive digestive and cardiovascular wellness.