Swanson Alpha Lipoic Acid 300mg | Antioxidant

Swanson Alpha Lipoic Acid 300 mg delivers robust antioxidant support by offering both fat- and water-soluble protection against free radical damage. This supplement aids in maintaining healthy glucose metabolism and amplifies the effectiveness of other antioxidants such as vitamins C and E. Naturally found in foods like yeast, liver, spinach, potatoes, and broccoli, this 300 mg dose is particularly beneficial for supporting metabolic health, especially for individuals on restrictive diets. Recommended use is one capsule one to two times daily with food and water.