Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets

Vitamin B12 plays a crucial role in energy production, metabolism, and the formation of red blood cells. It works alongside folate to enhance red blood cell synthesis and optimize iron utilization, while also supporting cardiovascular health by regulating homocysteine levels. Unlike conventional B12 supplements that contain cyanocobalamin, which the body must convert to the active methylcobalamin form, this product provides methylcobalamin directly for better absorption and neurological support. Ideal for those seeking a moderate daily boost, these natural black cherry-flavored tablets dissolve easily in the mouth. Take one tablet once or twice daily as a dietary supplement.